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Cauliflower Pizza Crust


Cauliflower Pizza Crust

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Servings: 4

Ingredients

  • 1 pound cauliflower rice Frozen
  • 1 large egg beaten
  • cup soft goat cheese or grated Parmesan
  • 1 teaspoon dried oregano
  • ¼ teaspoon salt

Instructions

  • Preheat the oven to 400ºF.
  • Once the frozen riced cauliflower has been thawed, transfer it to a clean, thin dishtowel. Wrap up the steamed rice in the dishtowel, twist it up, then SQUEEZE all the excess moisture out! (Be careful if your cauliflower is still hot; let it cool before handling.) A lot of extra liquid will be released, which will help you avoid a soggy pizza crust.
  • In a large bowl, mix up the squeezed-out rice, egg, cheese, oregano, and salt. It won’t be like any pizza dough you’ve ever worked with, but don’t worry, it will work!
  • Press the dough out onto a baking sheet lined with parchment paper. (It’s important that it’s lined with parchment paper, not wax paper, or it will stick.) Keep the dough about 1/4-inch thick. Wet your hands to prevent sticking, if needed.
  • Bake for 30 minutes at 400ºF or until the top looks dry and golden.
  • Add your favorite pizza toppings to the crust, such as sauce and cheese, then return the pizza to the 400ºF oven. Bake an additional 5-10 minutes, just until the cheese is hot and bubbly. Slice and serve warm.

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