About me

About me I’ve been type 2 diabetic since 2019 now. When I first diagnosed of being type 2 diabetic (A1C - 9.2) and threaten by my healthcare of potential blindness! I was scared because I witness my grandfather having gone through the same thing except his toes were being removed because of the gangrene and poor management of what he was consuming. So yes, I was eating only tofu with mustard and water for 6 months. I started doing research online & taking online education programs through my Kaiser Permanente to see what I was doing wrong and seeing what I needed to change. I stared to read labels of the contents – the ingredients! I found out I need to remove all carbs and sugar from my diet. I basically I had to tossed everything in my cupboards that had wheat flour, sugar cane, dextrose, maltodextrin, corn syrup and corn syrup solids and started over. Now I’ve been explaining what I do to stay healthy and keep my glucose & A1C in normal levels to everyone I see. To make it easier I've created this site to share my recipes and food products that I use. Currently my A1C is in normal range. Airborne !! UPDATE! I just learned about maltitol syrup, another watch out for effect on glucose levels.